Being In Our Body

Not infrequently, people will say after a seemingly sudden illness, “I did not see that coming.” Yet, their body was probably screaming at them to listen. Denial, fear, ignorance, and laziness make us ignore the warning signs of any type of breakdown in our life. It is very common for people to live outside of their body and to be unaware of the conversation it is constantly having with them. Continue reading “Being In Our Body”

Opening the Door to our Inner World

Life has cycles. We move into things and we move out of things. Some of the more challenging movements are when relationships end or when we lose someone that we love through death or another way or when something ends that is very important to us like a career. Other events which are much more positive can also be challenging, such as, the formation of a relationship, getting married, buying a house or having a baby. All these types of events in life touch our inner world. They open a door inside us. Continue reading “Opening the Door to our Inner World”