Energy

One afternoon, I was walking to the cafe feeling somewhat glum. As I walked through the door, a woman caught my attention and I sat near her and her friend. She was probably in her late forties but easily looked ten years younger. She wore a simple grey T-shirt and comfortable jeans which, somehow, looked fantastic without trying. She had lovely posture and effortlessly sat upright in her chair. Her short, brown hair was cut in an unfussy, sassy hairstyle. She was slim but healthy and strong, almost, androgynous. She had no makeup on but her face was beautiful. It was not beautiful like a model. It was beautiful because everything was well proportioned and it radiated a sweet, natural innocence and, simultaneously, a calm, mature groundedness. Continue reading “Energy”

Sex as a Moving Meditation

Many good people carry with them sexual inhibitions and guilt. Sexual desires are a normal and natural part of being human. Avoidance, fear, guilt, and prudishness about sex have no place in a healthy, balanced perspective on life. If we are relaxed, grateful, considerate, and confident then our sexual relationship with our loved one will probably be happy, problem-free, and satisfying for both people or, at least, it will be moving in that direction. We can acquire an attitude to sex which is liberating, caring, and open. From a spiritual perspective, we can enjoy it in the same way that we enjoy every other beautiful and pleasant thing in the human experience – with not too much attachment but not repressive and condemnatory. Continue reading “Sex as a Moving Meditation”

Spiritual Love

Companionship, love, and support are everywhere and ever-present. They are the natural outflow of divinity. The greater our sense of primary divine connection, the more easily will these beautiful resources of Life be attracted into our existence. How could it be otherwise since we are reflecting not our own but Life’s wonderful, appealing, and valuable qualities? Continue reading “Spiritual Love”