Donna is an author and shares her love for the Divine and the world.
Meditation is not some new-age mumbo-jumbo for ungrounded people. True meditation is intelligent, humble, and powerful. It means to become consciously alive and well – to heal our body, to clear our mind, and to free our spirit. In this way, we reduce (and often eliminate) our problems and we have the deep satisfaction of living in an ever-evolving, connected, and creative way.