Energy

One afternoon, I was walking to the cafe feeling somewhat glum. As I walked through the door, a woman caught my attention and I sat near her and her friend. She was probably in her late forties but easily looked ten years younger. She wore a simple grey T-shirt and comfortable jeans which, somehow, looked fantastic without trying. She had lovely posture and effortlessly sat upright in her chair. Her short, brown hair was cut in an unfussy, sassy hairstyle. She was slim but healthy and strong, almost, androgynous. She had no makeup on but her face was beautiful. It was not beautiful like a model. It was beautiful because everything was well proportioned and it radiated a sweet, natural innocence and, simultaneously, a calm, mature groundedness. Continue reading “Energy”

The Energy Centres

One day, in my second year of ballroom dancing, I was dancing the Tango with one of my earlier teachers. Suddenly, I became aware of how active the chakra centres are in dancing. I refrained from mentioning this discovery to my then-teacher but only barely refrained. I had to remind myself that dancers are generally not spiritual students versed in the Eastern traditions. In the traditional ballroom holds, both bodies are touching or almost touching at numerous points and the hands are also touching. Combine the human hands and the chakra points of the individual and you have an open access for the flow of energy between two receptive people. Continue reading “The Energy Centres”

Transforming Sexual Energy

At various times in our life, we may wish to transform sexual energy into higher energy which is useful for spiritual development. This can happen spontaneously and unconsciously such as when it is not possible to discharge sexual energy in a normal, healthy sexual relationship. It can, sometimes, happen that those in the process of intensive, creative work will temporarily cease sexual activity in order to channel all of their energy into their work. Top level athletes will often refrain from sexual activity before an important event in order to save their life-force for the task at hand. The lack of a suitable mate can trigger the automatic transfer of frustrated sexual energy into the higher energy centres where it will be used for the mental, creative, and spiritual progress of that individual. Continue reading “Transforming Sexual Energy”