Sex as a Moving Meditation

Many good people carry with them sexual inhibitions and guilt. Sexual desires are a normal and natural part of being human. Avoidance, fear, guilt, and prudishness about sex have no place in a healthy, balanced perspective on life. If we are relaxed, grateful, considerate, and confident then our sexual relationship with our loved one will probably be happy, problem-free, and satisfying for both people or, at least, it will be moving in that direction. We can acquire an attitude to sex which is liberating, caring, and open. From a spiritual perspective, we can enjoy it in the same way that we enjoy every other beautiful and pleasant thing in the human experience – with not too much attachment but not repressive and condemnatory. Continue reading “Sex as a Moving Meditation”

Surrender and Wholeness – sexual relationships

The bedroom is the place of surrender. It is where we surrender to sleep each night. As Dr. Hora would say, “Sleep is practising to die.” We release from the day, from our troubles and worries and from our excitements and projects. We surrender to unconsciousness, never knowing for sure if we will wake up again. And, of course, the bedroom is the place where we make love.

Sex asks for a surrender to our own body, as well as a surrender to the body of our loved one. However, sex is not only about surrender. It is also about wholeness. Our body, healthy and alive, is only the starting point of that wholeness. Our auric field is the far greater part. It is this energy field which we are giving to our partner in the bedroom. No matter what we do or don’t do, say or don’t say, this energy field is speaking so loudly that it will certainly override all other conversations. Continue reading “Surrender and Wholeness – sexual relationships”

Transforming Sexual Energy

At various times in our life, we may wish to transform sexual energy into higher energy which is useful for spiritual development. This can happen spontaneously and unconsciously such as when it is not possible to discharge sexual energy in a normal, healthy sexual relationship. It can, sometimes, happen that those in the process of intensive, creative work will temporarily cease sexual activity in order to channel all of their energy into their work. Top level athletes will often refrain from sexual activity before an important event in order to save their life-force for the task at hand. The lack of a suitable mate can trigger the automatic transfer of frustrated sexual energy into the higher energy centres where it will be used for the mental, creative, and spiritual progress of that individual. Continue reading “Transforming Sexual Energy”