Forgiveness

Of all the qualities that make for a happy, healthy life and a progressive spiritual path, forgiveness is one of the most basic and important. Genuine forgiveness is not a common attitude of heart. It requires too much honesty and too little ego for the average person. It is a deep and solitary process known to the individual and God. Its ramifications are highly beneficial and, sometimes, miraculous. To have an ongoing practice of forgiveness is to extend one’s health, beauty, and agelessness, ever increasing one’s ability to face life with freshness and energy as one grows in wisdom and loses the burden of resentment. If one learns to become aware of hidden resentments and releases them then one will glow with lightness all through the years. The passing of years will have minimal effect as it is the accumulation of hurt, not the passing of years, which ages people most rapidly. Continue reading “Forgiveness”

Balance

It is wise to do our very best in every area of life to improve our well-being and happiness. If we feel that our life is not balanced then it is a good idea to take stock of the energy we put into the various aspects of our being. Are we physically well? Do we need more exercise? Do we respect our body by giving it what it needs to eat? Are we physically ill in some way? Ignoring one’s physical problems is hardly a recipe for health. Are we mentally stressed? Do we take enough time each day, week, and year to relax and relieve our nervous system? Can we organise and prioritise our life so that we not suffering from constant nervous exertion? Many of our time problems are really priority issues. Do we challenge our mental capacities? Do we read and think about issues of importance to us? Do we take the opportunities to further our knowledge, understanding and, if appropriate, qualifications in our fields of interest? Do we monitor our emotions so that they do not lead us on a merry chase? Do we demonstrate gratitude for life by doing things we love to do and furthering the talents God has given us? Do we consistently, patiently, unselfishly, and sincerely practice love and forgiveness? Do we practice these same virtues towards ourselves? Continue reading “Balance”