The human psyche gets in the way of spiritual progress. Without understanding it, we will be fighting an invisible enemy. As soon as it becomes more visible to us, its days are numbered. Rather than trying to delete our mental chatter in meditation, it helps to look at it objectively and go into it. The chatter tells us what we are thinking and what our fears and angers are.
In the beginning years of my consciousness-awareness, during my long daily walks, I would start off just naturally thinking about all the things that were currently preoccupying the surface of my mind. It’s easy. You go with the stream of thought. However, rather than becoming blindly immersed in the thoughts, I would watch them. I didn’t stop them. I let them continue, but I would watch and ask myself certain questions:
What are my fears at this moment?
Am I sad or grieving anything?
Am I angry with anyone?
Do I want something?
What are my thoughts telling me?
Then I would have something live to work with.
Continue reading “Consciousness Awareness”
“Instinct tells us to protect our body. It is the precious and irreplaceable holder of the life-force which allows us the privilege of human existence.”
Here is a NEW article about health, panic, and calm.
Continue reading “Perfect”
This short article is from Love, Devotion, and Longing which is currently ranked on Amazon U.S. as:
#34 in Faith & Spirituality
#50 in Mysticism & Spirituality
#59 in New Age Self-Help
Spiritual teacher and psychiatrist, Dr Thomas Hora, spoke about the galloping evils of the Four Horsemen as being envy, jealousy, rivalry, and malice. They are quick, escalating, powerful, and a real danger for the unaware. The driving force of hatred will, most likely, be one of these horsemen. We do not have to invite them. They are an inevitable part of human interaction, and all the more so if we are successful in some area. Although we cannot stop them, we can wisely sidestep them. Knowledge is safety.
Continue reading “The Four Horsemen”
This previously unpublished article is from The Love of Devotion.
When I was in my early twenties, before my time with spiritual teacher, Dr Thomas Hora, I happily belonged to a Catholic Charismatic group. I lived in two of its communal houses and embraced community life with great enthusiasm. Such Pentecostal groups view the miraculous as common and healing as the reachable result of sincere and dedicated prayer. Faith was alive. Prayer was common. Dedication was the norm. All expected their lives to improve and whole-heartedly dedicated their days to God, in much the same way as many religious orders do. As there were so many young people drawn to the lively community, it was also fun and full of laughter. It was, indeed, a wonderful time. I felt very fortunate to find a religious group that was alive, vibrant, and flourishing. I was able to live like a member of a religious order while being a lay person. I would say that the short-coming of such groups is the vulnerability to fundamentalist thinking and its associated problems.
Continue reading “Healing – A Sacred Path”
Here is my meditation for healing and creating. Meditation is not some new-age mumbo-jumbo for ungrounded people. True meditation is intelligent, humble, and powerful. It means to become consciously alive and well – to heal our body, to clear our mind, and to free our spirit. In this way, we reduce (and often eliminate) our problems and we have the deep satisfaction of living in an ever-evolving, connected, and creative way.