The human psyche gets in the way of spiritual progress. Without understanding it, we will be fighting an invisible enemy. As soon as it becomes more visible to us, its days are numbered. Rather than trying to delete our mental chatter in meditation, it helps to look at it objectively and go into it. The chatter tells us what we are thinking and what our fears and angers are.
In the beginning years of my consciousness-awareness, during my long daily walks, I would start off just naturally thinking about all the things that were currently preoccupying the surface of my mind. It’s easy. You go with the stream of thought. However, rather than becoming blindly immersed in the thoughts, I would watch them. I didn’t stop them. I let them continue, but I would watch and ask myself certain questions:
What are my fears at this moment? Am I sad or grieving anything? Am I angry with anyone? Do I want something? What are my thoughts telling me?
How can we see things as they really are? It’s important, don’t you think? For example, honesty can seem like meanness, when really it may be love. Niceness can seem loving, when really it may not be at all. People can wish us dead and still be polite to us. And people can sometimes seem harsh, when they would give their life for us. The behaviour of a person does not necessarily correspond with their underlying intention. If we can’t see people clearly, we can end up trusting people and situations that are not in our best interest and dismissing people and situations which would make our life better and happier. It is not just in regards little things but if we understand the far-reaching and powerful effect of thought, we realise that it can even be a life and death matter. Thought is very powerful and the underlying intention is everything.
My home of more than twenty years, where my three children had been loved and raised, was about to be demolished. The developer kindly said that if there were any remaining plants I wished to take, to do so. I had already taken what I could when the house was sold but, of course, I had to leave the garden in the lovely state that we had enjoyed for so long. Any gardener knows that gardens take many years to make. One cannot just plant stuff and presto, there is a garden. No; gardens have energy. Like houses, they become part of the energy field of the family living with them and, in particular, the person who has cared for them the most.
To be happy, we must fulfil our individual innate potential. Otherwise, we will feel frustrated at some level. In fulfilling ourselves, we will naturally contribute something of worth to the world. Selfish ambition, whether blatant or secret, destroys many a friendship and many a career. Selfish ambition cannot help but see others as competition. If someone else is succeeding, we think that means that we are not or perhaps not as well as them. Dedication to the good of all, including ourselves, takes the ill-will out of competitive thinking and makes the way to success smoother than we could otherwise orchestrate. We will have God/good on our team.
Some people have a seemingly quiet life but they are noisy inside. Some people have a seemingly busy life but they have a quietness within. To lessen the inner noise we can develop self-awareness, introspection, and stillness. We grow in solitude. We need quiet times. They make our life happier and less problematic. They move us closer to glowing health, agelessness, peace, prosperity, clear thinking, inspired ideas, harmonious and interesting relationships, and effective problem solving. They secure our personal and spiritual progress. As we become more conscious through the practice of quiet times, we progressively lose the problems of illness, stress, confusion, and relationship breakdowns. By having quiet times, we start to wake up.
We are here to evolve. All life forms serve one ultimate purpose – to align themselves with the good, the beautiful, and the infinite. As human souls, this takes a tremendous amount of growth; much more than one short time on Earth can give. We gradually become more aligned to the higher life-force over a long period of soul evolution. What may seem a tragedy by the standard of one short lifetime is merely a page in an ongoing story which has a higher purpose and plot far beyond the momentary appearance. We can trust the Divine nature of the story with all its twists and turns. Acceptance makes a lighter load of things that will only make sense in the end. Our view is relatively short-term. Our limited sense of life is not the confines of a limitless Intelligence. We must remember the true essence of life – indestructible, immaterial, completely safe, and utterly untouchable. We are spiritual, not physical beings. That does not change with either birth or death. It remains constant. Our true essence is intangible, bodiless, and ethereal.
It is often in the utter despair of humanness that we become willing to consider deeply spiritual answers. It was through the pathway of Metapsychiatry and the guidance and support of its founder, Dr Thomas Hora, that I was able to discover a higher spiritual truth. The door and the guide will be different for most people but once the door is open, we are all in the same territory. Spiritual truth irretrievably alters our way of seeing reality and our ability to heal both ourselves and other people. Most spiritual awakening is due to a total disappointment in the human condition to provide any sense of substantial happiness. It is a blessing in disguise. Our greatest need is for the love and assurance that spiritual understanding brings. If it were not for the common experience of human lovelessness and limitation then we would not be driven to seek a higher love.
Some type of separation or seclusion is, for some of us, a necessary rite of passage. When we see through the self-confirmatory nature of human interaction, we can decide to refrain from participating in it for some time. One must learn to tolerate and live with silence before one is ready to talk the talk of the angels. For a few people, the silence remains in the form of seclusion. For all, it remains internally and is regarded as precious. It, sometimes, requires the silence of withdrawal to spiritually work through some inner milestones. What other people think about this is only of concern because of our love for others and our compassion for their inability to understand what we may be doing. However, the focus is not on what others think of us but on how we can fulfil our spiritual potential and help the world. There can be a transitory conflict between spiritual evolution and the pull towards that which is conventional, acceptable, and normal human behaviour. The world, as ignorant as it is, accepts very little deviation from its ridiculous and unfounded ideas of normalcy.