Meditation for Healing and Creating

Here is my new meditation for healing and creating. Meditation is not some new-age mumbo-jumbo for ungrounded people. True meditation is intelligent, humble, and powerful. It means to become consciously alive and well – to heal our body, to clear our mind, and to free our spirit. In this way, we reduce (and often eliminate) our problems and we have the deep satisfaction of living in an ever-evolving, connected, and creative way.

How To Become Real

“Once you are Real you can’t become unreal again.” The Velveteen Rabbit.

A2983C5E-72E5-4613-AE50-D7F5D44D9D2COn a recent drive to Daylesford, I went into the old bookshop with its rows and rows of books in peculiar little off-shoot rooms. Although the books looked like they were undoubtedly loved long-time by their master and shop owner, I wasn’t so sure that they were going anywhere else in a great hurry. I picked up a used copy of a children’s book which was published almost one hundred years ago. It is a moving, ageless story for children and their adult readers alike. I read it to my children but they may not remember. 28270363-B6DD-4E5B-83CC-EE2ECF1031C7Books like this one go into the back recesses of our consciousness and help form our collective consciousness. It is called The Velveteen Rabbit (or How Toys Become Real). I have recorded it in this video for anyone who ever wonders if becoming Real hurts and if it is worth it.

Vicious – poem

Play your cards.
Leave no trace.
Pick a time.
Pick a place.

Keep your fire
smouldering low
until you strike
a cruel blow.

Guide the gullible.
Keep them blind.
Trick the trusting.
Destroy the kind.

Vicious, vicious.
You cannot win.
For life supports not
the treachery within.

Courage, courage.
Get up, get up.
I will help you.
Drink from the grace-cup.

Muddled mind,
the waters will clear.
And you will see
the savage dears.

Kind, kind.
Do not despair.
I hear and heed
your caring prayer.

From Strange Words

Jealousy, Possessiveness, and Falling in Love

Jealousy

We all know the sting of jealousy. It’s painful. Jealousy within the context of a love relationship is really fear. We are afraid that someone will take away that which we have become so attached to and, to varying degrees, have based our life on. However, that fear can quickly turn into anger. Even though we will not have meant to hurt our loved one, that is exactly what we will do in proportion to our jealousy. It’s a destructive human trait although it is automatic in human nature unless deliberately curbed. Continue reading “Jealousy, Possessiveness, and Falling in Love”