Here is my new meditation for healing and creating. Meditation is not some new-age mumbo-jumbo for ungrounded people. True meditation is intelligent, humble, and powerful. It means to become consciously alive and well – to heal our body, to clear our mind, and to free our spirit. In this way, we reduce (and often eliminate) our problems and we have the deep satisfaction of living in an ever-evolving, connected, and creative way.
When I was fourteen, a missionary visited my school and gave a little talk. Although I can’t remember what she said, I do remember being impressed with her as a person. I couldn’t put it into words but there was something special about her. It might have been the calm look in her eyes even though, from what she said, her life was far from calm. Certainly, I recognised a very unselfish attitude and she seemed happy without trying to convince anyone that she was. Continue reading “No Martyrs”
Like many other things in life, dancing seems to revolve around strengthening one’s ego. I prefer to think of it as letting a little piece of life come through us, together with another person who is gracious enough to want to share a little piece of life with us. It could be something pure. Or powerful. Or happy. Is it possible that the purity, power or happiness could simply express itself through a trained body and mind without the ego and its never-ending problems? Continue reading “We Are Here For God”