Sonder: Melt

“Close your eyes and breathe in,” said Maliyan calmly. “Hold your breath. Breathe out. Do this again. Rest your arms beside your body, palms facing down. Breathe in and then pat the bed several times with your palms as you breathe out. Do it again.

Consciousness is a Choice—Meditations

Here are three new videos from the last Spirit Vibes online class:

  1. The first is a 10-minute meditation that will help you to be aware and conscious at work and in personal situations.
  2. The second is a little story of 6 minutes.
  3. The third is a 30-second clip about the importance of being awake.

This 10-minute meditation will help you to remain aware and conscious at work and in personal situations.

This 6-minute video is about some of the personal things that can happen when we start to wake up.

This is a 30-second clip about living life with awareness.

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Practice is the Path

Not only is most of humanity not awake nor aware, but they do not even realise it is possible. However, our greatest gift as humans is that we can be conscious and live life with awareness. We have a choice, and what a blessing that is to our life. Consciousness is the path to alleviating every problem. When issues come our way, we will know how to receive the right ideas for dealing with those problems most effectively. Suffering will be hugely reduced until it is, one day, eliminated. Practise seeing yourself as being awake in all the various situations of your life. Practice is the path to eventual mastery.

Can You Love Too Much?

True generosity does not want something in return, so it does not get frustrated and tired. True love does not want something in return, so it does not become hurt and withdraw its love. It does not evaluate the scales of what has been given and taken and decide that not enough is coming back. It is inexhaustible. Every time you get into the sphere of genuine love, it is a reward, not a drain. First and foremost, love blesses the person who is in the loving consciousness.

Love Matters is Now Available!

Love Matters is divided into Physical Matters (the body and its environment), People Matters (whole, holy relationships), and Mystic Matters (healing and spiritual happiness). In the broadest sense, what isn’t spiritual? Everything in life is spiritual because everything impacts our state of being and our effect on others. The health of our body, emotions, mind, and spirit depends on our understanding life as it is energetically designed to be. If you fight life’s essential nature, you are fighting yourself. You will lose. We want to win, for everyone’s sake.

Continue reading “Love Matters is Now Available!”

The Love of Devotion audiobook is now available!

The Love of Devotion AUDIOBOOK is now available.

The Love of Devotion is the result of several decades of spiritual work. It began the day I first opened the metaphysical door and stepped into a world only minimally understood at the time but strongly desired. Metaphysics is concerned with the ultimate, primary, inner aspects of existence. It does not see life in material terms but sees life in terms of thought and strongly emphasises healing.

Available as audiobook on Audible, Amazon and most other audio sites.

Uplifting and empowering! Very well written and impressively covers a broad range of subjects in a succinct and concise way. Reading this book is like engaging in a prayer itself. (Review)

Continue reading “The Love of Devotion audiobook is now available!”

Meditation and Mind Mastery

I have several new short meditations for you to try.

This meditation will help you to let go of some of your gathered grievances, which will, in turn, transform your life into one of existential prosperity and peace.
This meditation takes you back in time so that you can remake your life according to your deepest desires and wishes. It will help your body to relax, your mind to settle, and your energy system to calm and energise itself.
This emotional release meditation will help you feel lighter and calmer. Your energy centres will be more activated, invigorated, and enthusiastic as you throw grief, anger, sadness, and broken dreams into the karmic fire.

Learn More