This new 13-minute meditation will help you understand and connect with the three elements of your mind: the conscious, the unconscious, and the subconscious (which is the gateway between the other two).
Warehouse Meditation—Mind Yourself
Passion Meditation
This new 20-minute meditation is from my last Spirit Vibes class in 2024. Use it to align your energetic systems so that you can create the things you want. Put your hands on your heart and tell yourself how grateful you are for your human life and the love you have been given simply by being alive. It’s a great gift. You are very loved. Commit to doing your absolute best to make this life as good as possible.
New Meditation Book
This book is for spiritual seekers, seers, and teachers. We are all all of them. We are all seekers, though we may not know what we seek. We are all seers, though we may be looking through a murky window. And we are all teachers to someone. Naturally, the quality of our seeking, seeing, and teaching improves with our growth. And that is simply a matter of time, although, in actuality, the soul knows neither time nor space.—Master of Me: Meditations
Playlist of 20 Meditations
Intelligence Meditation
Here is a new 6-minute meditation on intelligence to help you live with more clarity, passion, excitement, and enthusiasm.
Playlist of More Meditations
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Orchestration of Nature Meditation
This is a new 10-minute meditation called Orchestration of Nature. Syncing with nature is necessary for our physical and energetic health. It opens communication gateways with our higher self and other dimensions.
Meditation Playlist on Youtube
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Shattered Sea Meditation
Here is a new 10-minute meditation for you, called Shattered Sea. It is for expanding your consciousness into the universe, into all of existence, and into all of you.
Meditation Playlist on Youtube
Master of Me: Meditations
Balance of Light and Dark Meditation
This 6-minute meditation is for balancing the dark and light in your soul blueprint.
Master of Me: Meditations
True meditation is intelligent, humble, and powerful. It means becoming consciously alive and well. It heals our body, clears our mind, and frees our spirit. In this way, we reduce (and often eliminate) our problems and have the deep satisfaction of living in an ever-evolving, connected, and creative way.
Meditation Playlist on Youtube
Sonder: Melt
“Close your eyes and breathe in,” said Maliyan calmly. “Hold your breath. Breathe out. Do this again. Rest your arms beside your body, palms facing down. Breathe in and then pat the bed several times with your palms as you breathe out. Do it again.
