Mystery Meditation

This new 8-minute mystery meditation can help expand your consciousness and break boundaries within your mind. One of the main problems in our world is that people think they “know” things. They think they know themselves, other people, and how the world works. People who think this way generally know very little. Those who know more understand how little they actually know. Being aware of the mystery of life is a forerunner to knowing anything of substance.

Master of Me: Meditations is for spiritual seekers, seers, and teachers. We are all all of them. We are all seekers, though we may not know what we seek. We are all seers, though we may be looking through a murky window. And we are all teachers to someone. Naturally, the quality of our seeking, seeing, and teaching improves with our growth, but that is simply a matter of time (although, in actuality, the soul knows neither time nor space). Once you become acquainted with the meditative state of mind, it will tend to stick around. After a while, you become inseparable from and deeply in love with the consciousness of love, which underlies all authentic meditative practices. You become a walking, talking meditation yourself. 

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Playlist of More Meditations

Passion Meditation

This new 20-minute meditation is from my last Spirit Vibes class in 2024. Use it to align your energetic systems so that you can create the things you want. Put your hands on your heart and tell yourself how grateful you are for your human life and the love you have been given simply by being alive. It’s a great gift. You are very loved. Commit to doing your absolute best to make this life as good as possible.

New Meditation Book

This book is for spiritual seekers, seers, and teachers. We are all all of them. We are all seekers, though we may not know what we seek. We are all seers, though we may be looking through a murky window. And we are all teachers to someone. Naturally, the quality of our seeking, seeing, and teaching improves with our growth. And that is simply a matter of time, although, in actuality, the soul knows neither time nor space.—Master of Me: Meditations

Playlist of 20 Meditations

Uninvited Guest to Valued Friend

Trying to get rid of compulsive thoughts and behaviours will not work. Even if it did work, the underlying problem will still be there and will surface in a different form, maybe worse than the first way.

Your consciousness is always talking to you. If you ignore it for too long, the built-up stress will find an outlet, a favourite one being compulsions. Compulsions are thoughts that go round and round ad infinitum or nonsensical behaviours that seem to have a mind of their own. Instead of trying to kill the messenger (the compulsion), try to discover from whence it came. Who or what has sent it?

Balance of Light and Dark Meditation

This 6-minute meditation is for balancing the dark and light in your soul blueprint.

Master of Me: Meditations

True meditation is intelligent, humble, and powerful. It means becoming consciously alive and well. It heals our body, clears our mind, and frees our spirit. In this way, we reduce (and often eliminate) our problems and have the deep satisfaction of living in an ever-evolving, connected, and creative way.

Meditation Playlist on Youtube

Not As It Seems

If we can’t see people clearly, we can end up trusting people and situations that are not in our best interest and dismissing people and situations that would make our life better and happier. It is not just in regards to little things, but if we understand the far-reaching and powerful effect of thought, we realise that it can even be a life-and-death matter. Thought is very powerful, and the underlying intention is everything.

What is This For?

To get to the underlying intention of anything, it helps to ask ourselves, What is this for? We can ask it about everything. Eventually, it is not necessary to ask it so often as experience and wisdom lead the way with little effort. Once asked, we must listen for the answer. Don’t listen to the ego’s answer. Its answer will usually be the opposite of the truth. Ask with an open mind. If we discover that we are deceiving ourselves about some matter or that we have been deceived by someone else (intentionally or not), then that is a good discovery. Once we know what a particular venture or relationship is based on, we will also know its outcome. To those inexperienced in such thought processes, this may seem like magic or foolishness. It is not magic. It is simply understanding the human mind. And it is not foolish. Those who do not understand their own minds can never be fulfilled or happy.