Consciousness Awareness

The human psyche gets in the way of spiritual progress. Without understanding it, we will be fighting an invisible enemy. As soon as it becomes more visible to us, its days are numbered. Rather than trying to delete our mental chatter in meditation, it helps to look at it objectively and go into it. The chatter tells us what we are thinking and what our fears and angers are.

In the beginning years of my consciousness-awareness, during my long daily walks, I would start off just naturally thinking about all the things that were currently preoccupying the surface of my mind. It’s easy. You go with the stream of thought. However, rather than becoming blindly immersed in the thoughts, I would watch them. I didn’t stop them. I let them continue, but I would watch and ask myself certain questions:

What are my fears at this moment?
Am I sad or grieving anything?
Am I angry with anyone?
Do I want something?
What are my thoughts telling me? 

Then I would have something live to work with.

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Perfect

My doctor didn’t beckon me into her consulting room with her usual cheery greeting. Noted but unconcerned, I entered.

She paused for dramatic effect and said, “I suppose you could tell by my message that it isn’t good news.” 

She looked at me to make sure that I was suitably concerned. The receptionist phoned, a few days earlier, asking me to make an immediate appointment to discuss test results. I explained that I was interstate visiting family and was told that a few days wait would be fine. Then, I filed the issue in the back of my mind feeling that all would be well. 

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Silence

Some people have a seemingly quiet life but they are noisy inside. Some people have a seemingly busy life but they have a quietness within. To lessen the inner noise we can develop self-awareness, introspection, and stillness. We grow in solitude. We need quiet times. They make our life happier and less problematic. They move us closer to glowing health, agelessness, peace, prosperity, clear thinking, inspired ideas, harmonious and interesting relationships, and effective problem solving. They secure our personal and spiritual progress. As we become more conscious through the practice of quiet times, we progressively lose the problems of illness, stress, confusion, and relationship breakdowns. By having quiet times, we start to wake up.

Dedicated Quiet Time

The quiet time has several requirements:

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Transforming Sexual Energy

At various times in our life, we may wish to transform sexual energy into higher energy which is useful for spiritual development. This can happen spontaneously and unconsciously such as when it is not possible to discharge sexual energy in a normal, healthy sexual relationship. It can, sometimes, happen that those in the process of intensive, creative work will temporarily cease sexual activity in order to channel all of their energy into their work. Top level athletes will often refrain from sexual activity before an important event in order to save their life-force for the task at hand. The lack of a suitable mate can trigger the automatic transfer of frustrated sexual energy into the higher energy centres where it will be used for the mental, creative, and spiritual progress of that individual.

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Spiritual Withdrawal

Rite of Passage

Some type of separation or seclusion is, for some of us, a necessary rite of passage. When we see through the self-confirmatory nature of human interaction, we can decide to refrain from participating in it for some time. One must learn to tolerate and live with silence before one is ready to talk the talk of the angels. For a few people, the silence remains in the form of seclusion. For all, it remains internally and is regarded as precious. It, sometimes, requires the silence of withdrawal to spiritually work through some inner milestones. What other people think about this is only of concern because of our love for others and our compassion for their inability to understand what we may be doing. However, the focus is not on what others think of us but on how we can fulfil our spiritual potential and help the world. There can be a transitory conflict between spiritual evolution and the pull towards that which is conventional, acceptable, and normal human behaviour. The world, as ignorant as it is, accepts very little deviation from its ridiculous and unfounded ideas of normalcy.

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