Balance of Light and Dark Meditation

This 6-minute meditation is for balancing the dark and light in your soul blueprint.

Master of Me: Meditations

True meditation is intelligent, humble, and powerful. It means becoming consciously alive and well. It heals our body, clears our mind, and frees our spirit. In this way, we reduce (and often eliminate) our problems and have the deep satisfaction of living in an ever-evolving, connected, and creative way.

Meditation Playlist on Youtube

Waldmeer: Lifetimes Ago

This short story is part of Waldmeer (Book 1 of Waldmeer Series). The series is available in these formats: ebook, paperback, box set, and audiobook.

Lifetimes ago:
Zufar and Amira were lifelong mates. They fell in love as young adults and were soon married. It was a good, spirited match, and they gave much to each other. Many of their joint life lessons came from their bodies. Sometimes, people love each other and connect in their minds or hearts but never really connect in their bodies. Zufar was a soldier and strongly aligned with his healthy and strong body. He was also very aligned with Amira’s body. They were as much at home with each other’s bodies as they were with their own.

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Sonder: Melt

“Close your eyes and breathe in,” said Maliyan calmly. “Hold your breath. Breathe out. Do this again. Rest your arms beside your body, palms facing down. Breathe in and then pat the bed several times with your palms as you breathe out. Do it again.

Practice is the Path

Not only is most of humanity not awake nor aware, but they do not even realise it is possible. However, our greatest gift as humans is that we can be conscious and live life with awareness. We have a choice, and what a blessing that is to our life. Consciousness is the path to alleviating every problem. When issues come our way, we will know how to receive the right ideas for dealing with those problems most effectively. Suffering will be hugely reduced until it is, one day, eliminated. Practise seeing yourself as being awake in all the various situations of your life. Practice is the path to eventual mastery.

Can You Love Too Much?

True generosity does not want something in return, so it does not get frustrated and tired. True love does not want something in return, so it does not become hurt and withdraw its love. It does not evaluate the scales of what has been given and taken and decide that not enough is coming back. It is inexhaustible. Every time you get into the sphere of genuine love, it is a reward, not a drain. First and foremost, love blesses the person who is in the loving consciousness.

Don’t Give Your Sleep Away

We must outgrow the tendency to look at sleep as a reprieve from the day’s problems, a welcome lapse into unconsciousness. Our body needs the physical rest of sleep, but our consciousness does not. It never sleeps. It works all through the night on something or other. That “something” will determine how we wake up and many other things as well. If you go to sleep unconsciously, it will be the perfect breeding ground for everything negative to percolate, manifest, and grow. The state in which you enter sleep will be magnified during the night.

Tonight, before you drift 
into slow theta brainwaves, 
commit your sleep to positive purposes 
and ask the higher powers to 
guide, protect, and heal you.




Love Matters is Now Available!

Love Matters is divided into Physical Matters (the body and its environment), People Matters (whole, holy relationships), and Mystic Matters (healing and spiritual happiness). In the broadest sense, what isn’t spiritual? Everything in life is spiritual because everything impacts our state of being and our effect on others. The health of our body, emotions, mind, and spirit depends on our understanding life as it is energetically designed to be. If you fight life’s essential nature, you are fighting yourself. You will lose. We want to win, for everyone’s sake.

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Healing and Seeing

When we see things spiritually, nothing is left to heal, change, restore or mend. All is beautifully perfect and infinite. The human healing that inevitably occurs, one way or another, is the shadow aligning itself correctly with divine Reality. It is the mist lifting with the morning rays of the sun’s warmth and light. It is the fog becoming less dense with Truth’s brilliant clarity. When we understand the loveliness inherent in spiritual existence, our human existence reflects this loveliness. A consciousness imbued with divine Love sends healing to everything within its gaze and radius.

Interview with Donna Goddard

Note: Donna starts speaking at 2:50 in audio and in video interview.

Interview with Donna Goddard about her work and life

From Interview

Question: What are three things that you know about life for sure? 
Donna Goddard: God loves me. God, the Divine, the Divine energy loves me. I know that for sure. The next thing is that God loves you. God loves you. The third thing is that life is precious. Don’t waste it. Be with people you want to be with and do things you want to do. We’re only here for a short time. Make the most of it, friends.

Meditation for Healing

When it comes to injuries, people must do whatever is physically and practically appropriate for them. However, in this meditation, we are examining the mental, emotional, and spiritual domains as they are extremely powerful in healing. The physical is a representation and demonstration of the non-physical domains. Don’t insist on healing. The body heals when it has the opportunity and right spirit to do so. Allow, don’t demand. All we need is the intention to elevate our frequency. 

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