Dance: A Spiritual Affair

I have collected all of my writings on dance and published them in a small book, Dance: A Spiritual Affair. I will extend it over the coming years.img_2796

Dancing is an innately spiritual affair. It reaches beyond words to the essence of beauty. Its height is Divinity and its depth is humanity. It is the ever-moving balance between independence and intimacy. All the while, it reaches into the great Beyond. Continue reading “Dance: A Spiritual Affair”

Because of You

There is a deep-seated belief that we get love from other people and if that is not working for us then we will tend to feel that something is wrong with those who should have or should be providing it for us. If we could but see that in the normal egoic mind, there is always a because of you. The trouble is that the “you” that we are blaming got their pain from another “you”. Most people are in an, at least, partially sinking emotional ship. Few are squarely on dry land. The “you” that we are accustomed to blaming is a victim themselves – if not from someone else then from their own thoughts. Continue reading “Because of You”

Believing In Ourselves

Many people chastise themselves for not believing in themselves. Such belief is crucial to our development and happiness. However, the common approach to getting it is flawed and won’t help us. Mostly, what people really mean is to believe that they are better than other people, often, particular people known to them. Human nature constantly compares itself to others to work out how it is doing. Continue reading “Believing In Ourselves”

Sex as a Moving Meditation

Many good people carry with them sexual inhibitions and guilt. Sexual desires are a normal and natural part of being human. Avoidance, fear, guilt, and prudishness about sex have no place in a healthy, balanced perspective on life. If we are relaxed, grateful, considerate, and confident then our sexual relationship with our loved one will probably be happy, problem-free, and satisfying for both people or, at least, it will be moving in that direction. We can acquire an attitude to sex which is liberating, caring, and open. From a spiritual perspective, we can enjoy it in the same way that we enjoy every other beautiful and pleasant thing in the human experience – with not too much attachment but not repressive and condemnatory. Continue reading “Sex as a Moving Meditation”